Superhill Interval - Egypt Valley

I've wanted to ride this route all summer. Well, not exactly "wanted to", but "needed to". The hills and climbing is intense. Up and down the entire way from work through Knapp Rd through Egypt Valley. One hour of leg searing pain. Lungs were burning too. I always hate mid-ride doing this, but afterwards there is such a sense of accomplishment. I actually went out of my way to find hills tonight. Probably the last ride home from work this year, as daylight is becoming harder to come by.

Crazy speeds. Crazy hills. Crazy Heart Rates.

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