Today was a good day for a sweat-through jersey. Garmin says temps were in the high-80's, but Wood TV 8 says max was 90 with a heat index of 95. And today was the cool day for the week. Worst part is the dew point, which was 76...in the "opressive" category. Short ride, but man did it feel good to sweat a little. I'd like to get out two more times this week. If you check out the details of this ride, I'm impressed with the consistency of my cadence and heart rate. Lots of rolling hills - I've been trying to go for consistency over long periods. I rode in the drops for the longest time too - have to keep that up.

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